Weigh In record (no journal entry) for 04 March 2021
|
105.1 kg
Lost so far: 19.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 8.75g | Prot: 47.91g | Carbs: 14.58g.
Breakfast: Огурец (без Кожуры), Красные Помидоры, Куриное Филе Вареное, Хайнц Кетчуп Томатный. Lunch: Простоквашино Творог 5%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|