Weigh In record (no journal entry) for 04 March 2021
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 21.16g | Prot: 58.02g | Carbs: 33.65g.
Breakfast: Nesquik Какао на Молоке. Lunch: Яйцо, Квашеная Капуста. Dinner: Ultimate Nutrition Протеин. more...
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Losing 3.5 kg a Week
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Neposedka's Weight History
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