Weigh In record (no journal entry) for 23 February 2021
|
91.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1205 kcal
|
Fat: 71.27g | Prot: 78.80g | Carbs: 64.14g.
Breakfast: Huevos a la Mexicana. Lunch: Nopales, Muslo de Pollo (sin Comer la Piel). Dinner: Aguacate, Tortillas de Maíz, McCormick Mayonesa (10g), Huevo Duro, D'Gari Gelatina Light. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexander AS's Weight History
|