Weigh In record (no journal entry) for 04 March 2021
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96 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 121.25g | Prot: 153.73g | Carbs: 76.00g.
Breakfast: Овсяное Печенье ПП, Кофе Эспрессо. Lunch: Борщ с Говядиной, Сметана. Dinner: Сыр, Говядина Постная, Борщ с Говядиной, Сметана, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 1.1 kg a Week
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СергейК77's Weight History
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