Weigh In record (no journal entry) for 04 March 2021
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 34.70g | Prot: 33.37g | Carbs: 153.25g.
Breakfast: Salak, Pisang. Lunch: Sambal Goreng, A&W Fried Chicken, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), BonCabe Mie Goreng, Botok. more...
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Gaining 1.4 kg a Week
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fitri_wulandari2002's Weight History
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