larigonzaga_'s Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

703 kcal

Fat: 25.08g | Prot: 44.02g | Carbs: 76.77g. Breakfast: Bimbo Rap10 Integral, Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura. Lunch: Quero Seleta de Legumes, Macarrão Integral Cozido, Alface, Frango Grelhado. Snacks/Other: Café Expresso, Bauducco Torrada Integral, Salada de Maionese. more...

1742 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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larigonzaga_'s Journal, 03 Mar 21

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larigonzaga_'s Weight History