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486Calorias. bagre apanado sin aceite
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1478 kcal
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Fat: 65.29g | Prot: 77.70g | Carbs: 159.64g.
Breakfast: Maizitos Naturales, Plátano Maduro, Huevo Cocido. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Patacones, Bagre Frito Apanado. Dinner: Galletas Saltinas, Consomé de Pollo, Pechugas de Pollo (o Cocidas). Snacks/Other: Uva, Uvas Tipo Europeo, Leche de Almendras, Semillas de Chia, Linaza Molida, Avena en Hojuelas, Amaranto, Chocolate en Polvo (sin Endulzante), Almendras, Banano. more...
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1422 kcal
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Exercise:
Gym - 40 minutes, Treadmill - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 7 minutes, Samsung Health - 21 hours and 43 minutes. more...
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SarayMarquez's Weight History
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