Weigh In record (no journal entry) for 03 March 2021
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62.5 kg
Lost so far: 5.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 47.08g | Prot: 49.05g | Carbs: 97.55g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Nescafe Caffè per Latte, Mulino Bianco PlumCake. Lunch: Juice Plus Barretta, Olio Extra Vergine di Oliva, Bonduelle Germogli di Soia, Primia Lattughino . Dinner: Olio Extra Vergine di Oliva, Novi Nero Nero 70% Limone e Zenzero, Prugne, Caffè Macchiato, Zucchine, Granarolo Panna Vegetale di Soia, Arbi Code di Gamberoni, Suzi Wan Noodles a Nido . Snacks/Other: Ecolife Latte di Cocco, Mandorle. more...
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Losing 0.6 kg a Week
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Anna.C.83's Weight History
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