Baby steps
|
68.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 88.30g | Prot: 66.79g | Carbs: 130.09g.
Breakfast: American Cheese, Sunny Farms Jumbo Egg, 100% Whole Wheat English Muffin, Coffee, International Delight Almond Joy Coffee Creamer. Lunch: Hidden Valley The Original Ranch, Hummus , Publix Green Bell Pepper. Dinner: Hot and Sour Soup, HuHot Mongolian Grill Crab Rangoon, Kikkoman Soy Sauce, America's Choice Bacon Thick Sliced, Cabbage . Snacks/Other: Haribo Watermelon, Sunny Farms Jumbo Egg, Humm Kombucha Zero. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JC_suburbangothcatmom's Weight History
|