Weigh In record (no journal entry) for 03 March 2021
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100.7 kg
Lost so far: 4.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 66.16g | Prot: 96.01g | Carbs: 214.22g.
Breakfast: Queso Panela, Manzana, Pan Dulce, Queso Oaxaca, FUD Virginia Jamón de Pavo (20,8g), Lala Leche Deslactosada Light, Bolillo. Lunch: La Costeña Frijoles Bayos Refritos, La Moderna Sopa de Fideo , Tortillas de Maíz, Guisantes, Zanahoria Cocida, Papa Cocida, Carne Molida de Res Magra. Dinner: FUD Virginia Jamón de Pavo (20,8g), Queso Oaxaca, Bolillo. more...
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Losing 4.2 kg a Week
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geelegar's Weight History
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