Weigh In record (no journal entry) for 03 March 2021
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70.5 kg
Lost so far: 12.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 27.53g | Prot: 90.78g | Carbs: 160.27g.
Breakfast: Durazno, Café Instantáneo, Pan Integral de Centeno, Quillayes Queso Chacra sin Lactosa. Lunch: Pechuga de Pollo a la Plancha, Huevo Cocido, Tomates, Papa Cocida. Dinner: Soprole Yogurt Light Trozos Frutilla, Durazno. Snacks/Other: Uva. more...
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Losing 0.2 kg a Week
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paupeque's Weight History
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