super-潘潘's Journal, 03 Mar 21


View Diet Calendar, 03 March 2021:
204 kcal Fat: 3.67g | Prot: 7.79g | Carbs: 35.57g.   Lunch: 鸡蛋羹, 雪豆或豌豆, 全麦面包. Dinner: 热干面. Snacks/Other: 小米粥. more...
729 kcal Exercise: Spinning - 1 hour, 核心训练 - 40 minutes, Apple Health - 22 hours and 20 minutes. more...

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