Weigh In record (no journal entry) for 01 March 2021
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53.8 kg
Lost so far: 6.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 75.23g | Prot: 79.08g | Carbs: 216.54g.
Lunch: 咖哩飯. Dinner: 愛之味 玉筍, 維力 素飄香麻辣燙泡麵. Snacks/Other: 奧利奧 (Oreo) 減甜 香草口味夾心餅乾, 清心福全 無糖珍珠鮮奶茶. more...
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steady weight
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