Weigh In record (no journal entry) for 03 March 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 68.88g | Prot: 201.12g | Carbs: 231.02g.
Breakfast: Visconti Pão de Forma Integral, Ovo. Lunch: Paleta Bovina Cozida, Ovo Cozido, Batata Inglesa, Batata Inglesa Cozida. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Natural Life Granola Tradicional, Italac Leite Integral, Max Titanium Max Shake, Zaeli Aveia Fina. more...
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Losing 0.8 kg a Week
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Vitor Tulio's Weight History
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