carolinesouza0392's Journal, 03 Mar 21

carolinesouza0392's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2021

48.6 kg Lost so far: 22.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

545 kcal

Fat: 21.54g | Prot: 24.16g | Carbs: 66.49g. Breakfast: Café, Dukan Panqueca com Farelo de Aveia, Banana Prata. Lunch: Omelete, Pepino Japonês, Alface. Snacks/Other: Vigor Danone, Isabela Bolacha de Leite. more...

1009 kcal

Exercise: Sleeping - 9 hours, Raking - 10 minutes, Sitting - 5 hours, Bike Machine (Cycling) - 30 minutes, Apple Health - 9 hours and 20 minutes. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinesouza0392's Weight History

View Complete History

carolinesouza0392's Journal, 03 Mar 21

Submit a Comment

carolinesouza0392's Weight History