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For those who asked: KUNG POW CHICKEN. It is almost impossible to sgare a recipe on this app. Just screenshot the picture qnd follow the recipe. Good luck.
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814 kcal
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Fat: 45.86g | Prot: 41.10g | Carbs: 65.59g.
Lunch: Bacon, Red Hot Chilli Peppers , Spring Onions , Simonsberg Feta with Herbs, Cured Ham (Boneless, Cooked, Unheated) , Woolworths Salami Sticks , Clover Cheddar Cheese , Scrambled Egg (Whole, Cooked) . Dinner: Fruit, Rose-Apples . Snacks/Other: Mediterranean Delicacies Hummus Reduced Fat, Crackers . more...
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3550 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 24 minutes, Running - 6/mph - 25 minutes, Cycling >30km/h - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 51 minutes. more...
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 Comments
03 Mar 21 by member: Wanderlustee
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It's my pleasure. Enjoy it ✌
03 Mar 21 by member: jayperie1985
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Ooohh can't wait to try this!! Thank you
03 Mar 21 by member: Taryn S.
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The sauce tends to be a bit think for some, so add a 1/4 cup of water to the mix of you want ✌
03 Mar 21 by member: jayperie1985
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Cool stuff.. Could I do it without cornflower and replace peanuts with macadamias or almonds do you think?
03 Mar 21 by member: Taryn S.
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@TarynJ-S you could use any other nuts you like, but the sauce won't coat the chicken very well without the flour. It's worth a shot if you don't like the idea of flour.
03 Mar 21 by member: jayperie1985
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Awesome I am gonna try it out..may do a version using almond or coconut flour for effect
03 Mar 21 by member: Taryn S.
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The almond flour might work if you tried cooking it a little longer. I guess you'll have to play around with it a bit.
03 Mar 21 by member: jayperie1985
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Definitely.. I will experiment
03 Mar 21 by member: Taryn S.
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jayperie1985's Weight History
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