ulefoo's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

69.8 kg Lost so far: 2.1 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

1019 kcal

Fat: 26.48g | Prot: 51.76g | Carbs: 142.74g. Breakfast: ВкусВилл Джем Клубничный, ВкусВилл Творог 9%, Кофе с Молоком и Сахаром. Lunch: Картофель Отварной, Пирог с Мясом. Snacks/Other: Dr. Korner Хлебцы Медовые, Dr. Korner Хлебцы Медовые, Dr. Korner Хлебцы Медовые. more...

1880 kcal

Exercise: Elliptical - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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ulefoo's Journal, 03 Mar 21

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ulefoo's Weight History