Weigh In record (no journal entry) for 03 March 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 27.12g | Prot: 27.16g | Carbs: 90.04g.
Lunch: Tomaten, Chia Sonnenblumen Brötchen. Dinner: DM Bio Erdnussmus, Banane, Apfelmus ungesüßt, Roggenbrot (Kalorienreduziert). more...
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Gaining 1.4 kg a Week
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