Weigh In record (no journal entry) for 03 March 2021
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76.3 kg
Lost so far: 19.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 62.89g | Prot: 49.82g | Carbs: 123.62g.
Lunch: Französisches Salatdressing, Spaghetti Bolognese, Gurkensalat. Dinner: M-Classic Pommes Frites, Französisches Salatdressing, Karottensalat, Jägerschnitzel. more...
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Losing 0.6 kg a Week
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