Weigh In record (no journal entry) for 03 March 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 56.37g | Prot: 126.12g | Carbs: 126.00g.
Breakfast: Kiwi, Salutem Farinha de Arroz, Belbake Farinha de Milho, Seara Farinha de Coco, Cem Porcento Sementes de Chia, Prozis Real Whey 100% Whey Isolate. Lunch: Batata (com Casca), Peito de Frango, Laranjas, Pingo Doce Feijão Verde, Continente Sopa de Peixe. Dinner: Azeite, Alface, Carne de Vaca, Kiwi, Sopa de Legumes. Snacks/Other: Pingo Doce Ovo M. more...
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Gaining 2.1 kg a Week
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Gaby_OHP's Weight History
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