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2nd day of diet, first on fatsecret, I have been on this journey so many times that I am mad at myself. I have lost and gained the same 50 lbs how many times in my life. I have vowed this will be the last, and I will lose more than the 50 lbs. My plan to eat correctly, swim 5 days a week for 45 minutes. Today was good.
View Diet Calendar, 25 February 2014:
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1347 kcal
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Fat: 62.12g | Prot: 55.98g | Carbs: 150.76g.
Breakfast: Butter, Processed Cheese, English Muffin. Lunch: Smart Ones Classic Favorites Ravioli Florentine, Act II 100 Calorie Butter Mini Popcorn Bags, Bananas. Dinner: Toasted Multigrain Bread, Poached Egg, Kraft Classic Balsamic Vinaigrette, Kraft Natural Crumbles Feta Cheese, Trader Joe's English Cucumber. Snacks/Other: Black Diamond Medium Cheddar Cheese, Strawberries. more...
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