Weigh In record (no journal entry) for 03 March 2021
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55.5 kg
Lost so far: 22.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 54.81g | Prot: 54.35g | Carbs: 201.19g.
Breakfast: Salak, Nutrijell Jelly Powder Coklat, Ellenka Fiber Creme, Telur Rebus, Jagung Rebus, Indomie Mieghetti Rasa Bolognese. Lunch: Sayur Asem, Jagung Rebus, Kacang Kemiri, Bawang Merah, Tahu. Dinner: Pisang, Sunco Minyak Goreng, Ikan Wader, Roma Sari Gandum, Ellenka Fiber Creme. more...
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Losing 3.5 kg a Week
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evaarahma6's Weight History
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