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Continúo progresando...muy contento y físicamente muy bien...a ver si esta semana acabo ya en la senda de los 109 😁
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110.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 103.18g | Prot: 104.55g | Carbs: 110.89g.
Breakfast: Naranjas, Pascual Leche Desnatada, Fontaneda Digestive Avena. Lunch: Café con Leche de Soja, Ensalada Habemus. Dinner: Cachopo, Hacendado Yogur Griego Natural. more...
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Losing 4.9 kg a Week
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alves.luis's Weight History
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