Weigh In record (no journal entry) for 03 March 2021
|
68.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 27.44g | Prot: 45.47g | Carbs: 150.43g.
Breakfast: Wasa Cracker Sesam, Wasa Vezelrijk Cracker, AH Kalkoenrollade, Milner 30+ Belegen, Lidl Huttekase Light, Jumbo Halfvolle Melk. Lunch: Danone Hüttenkäse, Heinz Sandwichspread Naturel, Wasa Vezelrijk Cracker, Runderbouillon. Dinner: AH Platte Peterselie, AH Blue Stilton 50+, AH Halfvolle Melk, Witlof, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Palm Bier , Witte Tafelwijn, Zoute Stokjes, Hummus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|