Weigh In record (no journal entry) for 03 March 2021
|
58.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 70.09g | Prot: 142.30g | Carbs: 195.93g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit, Francine Farine Complète , Quaker Avoine. Lunch: Kiwi, Le Gaulois Filets de Poulet, Zespri Kiwi Gold, Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Dinner: Heudebert La Biscotte 96% de Céréale, Jockey Cottage Cheese, Chabrior Brioche Tranchée aux Pépites de Chocolat, Picard Fondant au Chocolat (90g). Snacks/Other: Cochonou Saucisson Sec Tranches Fines, Carrefour Amandes , Cracotte Cracotte au Froment, Jockey Cottage Cheese. more...
|
Losing 3.5 kg a Week
|
|
musclesophie66's Weight History
|