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Maksi yuk..
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1195 kcal
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Fat: 49.15g | Prot: 54.04g | Carbs: 144.17g.
Breakfast: Sate Ayam, Tomat Merah, Ikan Bandeng Goreng, Mentimun (Kupas), Selada Daun Hijau, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Lunch: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Petai, Ikan Bandeng Goreng, Tahu Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Combro. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pringles Potato Chips, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Tahu Goreng, Sawi Dimasak (dari Segar), Ikan Bandeng Goreng. Snacks/Other: Kerupuk Asin, Combro, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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ai_parida's Weight History
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