Weigh In record (no journal entry) for 03 March 2021
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57.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 127.89g | Prot: 47.27g | Carbs: 19.27g.
Breakfast: Macadamia-Nüsse, Papaya, Meggle Alpenbutter , Simply Keto MCT-Öl, Kaffee. Lunch: Kerrygold Butter, Edeka Bio Gouda Gerieben, Wiesenhof Geflügel-Fleischwurst, Gewürzgurken, Low Carb Brot mit Quark und Mandeln . Dinner: Papaya, Mandeln. more...
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Losing 0.7 kg a Week
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Moon1978_01's Weight History
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