het volhouden beloond elke keer weer...
|
87 kg
Lost so far: 29 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 76.68g | Prot: 60.02g | Carbs: 205.35g.
Breakfast: Kellogg's Special K, Zuivelmeester Griekse Yoghurt 0,1% Vet. Lunch: Allos Farm Vegetables Pepper-Trio, Dr. Karg Spelt met Zaden Crackers. Dinner: Frieten, Kwekkeboom Kroket. Snacks/Other: Kruidvat Maaltijd Bar Peanut Nougat, Kanzi Appels. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|