Weigh In record (no journal entry) for 03 March 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 69.36g | Prot: 50.55g | Carbs: 169.52g.
Breakfast: Aldi Butterkäse, Tee mit Zucker vorgesüßt, Gekochtes Ei, Becel Pro Activ, Aldi Vitalbrot . Lunch: Aldi Mini Roma Rispentomaten, Becel Proactiv Gold, Aldi Vitalbrot, Aldi Butterkäse. Dinner: Becel Pro Activ, Aldi Antipasti Kirschpaprika, Aldi Vitalbrot, Lidl Norwegischer Räucherlachs. Snacks/Other: Oliviersalat, Orangen, Granny Smith Äpfel, Lidl Cashewkerne, Nestle Yes Caramel, Kaffee mit Milch und Zucker. more...
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Gaining 0.3 kg a Week
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