Weigh In record (no journal entry) for 03 March 2021
|
105.9 kg
Lost so far: 24.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 33.51g | Prot: 17.96g | Carbs: 45.38g.
Breakfast: Marli Natur Ananas, Hanavesi, Vesi, Pirkka Suomalainen Vadelma, Rainbow Hunaja, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pauluns Granola Mulperimarja, Mansikka ja Kardemumma, 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Elixi Pellavansiemenrouhe. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Mrs Cheng's Thai Green Curry. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inka-Johanna's Weight History
|