Weigh In record (no journal entry) for 03 March 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 35.63g | Prot: 39.52g | Carbs: 56.11g.
Breakfast: Zeytin, Keçi Peyniri (Sert), Haşlanmış Yumurta. Lunch: Kuru Fasulye. Dinner: Banvit Piliç Yaprak Döner. Snacks/Other: Armut. more...
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Gaining 0.7 kg a Week
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ilknuravan's Weight History
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