|
Duh....naik terus...start diet lg kuy
|
61.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 24.56g | Prot: 28.01g | Carbs: 52.76g.
Lunch: Kuah/Kaldu Daging Sapi (Kalengan), SuperIndo Kerupuk Ikan , Daging Sapi, Telur Rebus, Nasi Putih. Snacks/Other: Pie Susu. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d_intari's Weight History
|