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體脂22.3
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 42.50g | Prot: 59.64g | Carbs: 100.78g.
Breakfast: 星巴克 (Starbucks) 熱拿鐵(大杯), 7-11 一日野菜-凱薩沙拉, 卜蜂 義式香草雞胸肉. Lunch: 炒菠菜, 卜蜂 唐揚炸雞, 玉米濃湯. Dinner: Costco 藍莓貝果, 玉米濃湯, 肯德基 (KFC) 咔啦脆雞, 炒菠菜. more...
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Gaining 2.8 kg a Week
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Yihui Wu's Weight History
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