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Isabel brillito azul
Journal
02 Mar 21
Isabel brillito azul's Journal, 02 Mar 21
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Weigh In record (no journal entry) for 02 March 2021
80 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
1125 kcal
Fat: 37.23g | Prot: 65.44g | Carbs: 137.77g.
Breakfast:
Frijoles Cocidos, Tortillas de Maíz, Nutrioli Aceite de Soya, Huevo, Tomates.
Lunch:
Tortillas de Maíz, Carne Asada (Sólo Consumir Magra).
Dinner:
Tortillas de Maíz, Frijoles Cocidos, Nopales.
Snacks/Other:
Toronja (Rosa y Rojo).
more...
2195 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Isabel brillito azul's Weight History
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