Weigh In record (no journal entry) for 02 March 2021
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114 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 30.79g | Prot: 96.11g | Carbs: 158.91g.
Breakfast: Zentis Himbeere 50% Weniger Zucker, Böklunder Saft-Kochschinken, Wasa Roggenknäcke. Lunch: Äpfel, Kartoffelsalat mit Ei, Rasting Hähncheninnenfilet-Spieße. Dinner: Gut & Günstig Waldhonig, Gewöhnlicher Feldsalat, Tomaten, Edeka Veggie Bowl, REWE Beste Wahl Mais Mix Mexikanische Art, Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Ehrmann High Protein Chocolate Pudding, Milbona Leichter Körniger Frischkäse, Elstar, Chiquita Banane, Europäische Weintraubensorte, ültje Cashew Erdnuss Mix Honig & Salz, Blaubeeren, Ehrmann High Protein Chocolate Pudding, Banane, Müller Milchreis Original. more...
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Losing 2.1 kg a Week
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biguffbasse's Weight History
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