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2030 kcal
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Fat: 63.82g | Prot: 150.19g | Carbs: 230.55g.
Breakfast: Honungsmeloner, ICA Ägg. Lunch: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), ICA Broccoli, Svartpeppar, Körsbärstomater, ICA Fast Potatis, Pacific Norsk Laxfilé. Dinner: Arla Keso Supermini, ICA Avokado , Garant Salsa Stark , ICA Bönmix, Eldorado Kycklingbröstfilé. more...
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2299 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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twisslers's Weight History
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