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m
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52.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 29.63g | Prot: 101.22g | Carbs: 115.87g.
Breakfast: ABC Kecap Manis, Tempe Orek, Kem Chicks Sayur Toge, Ikan Mujair Goreng, Nasi Putih. Dinner: Cimory Greek Style Yogurt Low Fat, Sambal Goreng, Kembang Kol Dimasak (dari Segar), Mentimun (Kupas), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Brownies, Kue Bolu. more...
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1381 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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steady weight
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rania yasmine's Weight History
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