Weigh In record (no journal entry) for 02 March 2021
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51.9 kg
Lost so far: 9.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 30.99g | Prot: 33.07g | Carbs: 116.51g.
Breakfast: Sawi Dimasak (dari Segar), Finna Sambal Ijo Uleg, Telur Goreng, Kikil, Nasi Putih. Lunch: Finna Sambal Terasi Uleg, Ikan Tongkol, Nasi Putih. Dinner: Cireng, Yogurt Beku, Wall's Paddle Pop Rainbow. more...
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Losing 0.4 kg a Week
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budiantokarin's Weight History
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