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ayo semangat!
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1237 kcal
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Fat: 38.52g | Prot: 71.22g | Carbs: 163.41g.
Breakfast: Ultra Milk Susu UHT, Sunpride Pisang Single, Buah Naga, Quaker Instant Oatmeal. Lunch: Kentang Rebus, Wortel Dimasak, Jagung Kecil/Tunas Jagung, Sawi Dimasak (dari Segar), Tempe Orek, Telur Rebus. Dinner: Kentang Rebus, Dada Ayam, Sawi Dimasak (dari Segar), Wortel Dimasak. more...
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