Weigh In record (no journal entry) for 02 March 2021
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 20.50g | Prot: 59.40g | Carbs: 96.69g.
Breakfast: Vigor Margarina, Pão Francês sem Miolo. Lunch: Carne do Peito de Frango, Aurora Linguiça Toscana, Sopa de Legumes. Dinner: Milho Verde Cozido, Carne do Peito de Frango. Snacks/Other: Coca-Cola Coca-Cola, Turma da Mônica Maçã, Mexerica. more...
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Losing 4.2 kg a Week
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