Weigh In record (no journal entry) for 02 March 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 146.48g | Prot: 101.35g | Carbs: 183.13g.
Breakfast: Doğal Peynir, Kızarmış Beyaz Ekmek, Serel Tahin, Yumurta Omleti. Lunch: İrmik Helvası, Sütlaç, Kavurma, Pirinç Pilavı. more...
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Gaining 0.2 kg a Week
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wolf1923's Weight History
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