Weigh In record (no journal entry) for 02 March 2021
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 21.20g | Prot: 32.06g | Carbs: 144.47g.
Breakfast: Roti Putih, Gula Pasir, SariWangi Teh Asli, Pepaya. Lunch: Makaroni, Kentang Goreng, Tumis Kangkung, Ikan Sarden dalam Minyak (Kalengan), Telur Rebus, Nasi Putih. Dinner: Pepaya, Oatsy Havermout Oatmeal Instan, Telur Rebus. more...
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steady weight
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Kiky_Rizky's Weight History
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