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.canan.
Journal
02 Mar 21
.canan.'s Journal, 02 Mar 21
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Weigh In record (no journal entry) for 02 March 2021
56.6 kg
Lost so far:
3.2 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
226 kcal
Fat: 13.62g | Prot: 10.34g | Carbs: 15.96g.
Breakfast:
Çay (Demlenmiş), Kiraz Domates, Migros Labne, Çavdar Ekmeği, Yumurta Omleti.
more...
1581 kcal
Exercise:
Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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.canan.'s Weight History
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