Weigh In record (no journal entry) for 02 March 2021
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68.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 32.85g | Prot: 52.13g | Carbs: 111.42g.
Breakfast: Wasa Cracker Sesam, Wasa Vezelrijk Cracker, Jumbo Halfvolle Melk, Milner 30+ Belegen, Lidl Huttekase Light, Gesneden Ham. Lunch: Heinz Sandwichspread Naturel, Danone Hüttenkäse , Runderbouillon, Wasa Vezelrijk Cracker, Runderbouillon. Dinner: AH Zilvervliesrijst Gekookt, AH Tomaat, AH Haricots Verts, AH Biologische Tofu. Snacks/Other: Lay's Naturel Chips, Pink Lady Appels, AH Snack Tomaatjes . more...
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Gaining 1.4 kg a Week
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