Weigh In record (no journal entry) for 02 March 2021
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74.9 kg
Lost so far: 7.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 39.18g | Prot: 62.00g | Carbs: 111.12g.
Breakfast: Aldi Eiweißbrot (35g), Alpenmark Cremia Balance, Cappuccino, Du darfst Marmelade. Lunch: Rucola, Milfina Crème Leicht Kräuter, Aldi Eiweißbrot (35g), Meine Metzgerei Bierschinken, Erdbeeren, Gurke (Geschält), Karotten. Dinner: K-Classic Gemüsepfanne Mexikanische Art. Snacks/Other: Exquisa High Protein Pudding Schoko, Pink Lady Äpfel. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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