ViaRry123's Journal, 02 Mar 21

keduanya sehat selama tidak dimakan berasama bungkusnya .. 😃 salam ideal , lapar galak kenyang bego ...

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1058 kcal

Fat: 30.83g | Prot: 60.34g | Carbs: 139.43g.   Breakfast: Bango Kecap Manis, Red Onions, Onions , Saori Saus Tiram, Makananku A.Tahu Putih, Tempeh (Cooked). Lunch: Kokita Sambal Balado, Cooked Collards (from Fresh), Sari Roti Roti Sobek Coklat, Chicken Breast (Skin Not Eaten), Broccoli , Tomatoes. Dinner: Roma Malkist Keju Tabur, Banana, Sweet Potato (Without Skin, Cooked, Boiled) , Macaroni, Chicken Breast (Skin Not Eaten). Snacks/Other: Roma Malkist Rasa Abon, Roma Malkist Keju Tabur, Cimory Yogurt Drink Blueberry , Sweet Potato (Without Skin, Cooked, Boiled) . more...