Weigh In record (no journal entry) for 02 March 2021
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59 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 65.82g | Prot: 79.12g | Carbs: 129.45g.
Breakfast: La Cestera Pan 15 Cereales y Semillas, Aceite de Oliva, Milbona Leche Semidesnatada, Natreen Edulcorante, Nespresso Café Capsulas. Lunch: Infusiones, Valor Chocolate Negro 70%, Valor Chocolate Negro 70%, Salchicha de Carne de Cerdo Fresca, Freshona Menestra de Verduras. Dinner: Eroski Yogurt Desnatado Cremoso Fresa, Eroski Yogurt Desnatado Cremoso Fresa, Florbú Galleta Castellana Integral, Gallina Blanca Caldo de Verduras, Freshona Maíz Dulce, Eroski Remolacha en Rodajas, Eroski Atún Claro al Natural, Pescanova Palitos Surimi, Hacendado Canónigos Lavados, Tomates Cherry. more...
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Gaining 2.8 kg a Week
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