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makan siang full protein.... sarapannya mie rebus pake telor ><
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1647 kcal
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Fat: 87.73g | Prot: 105.07g | Carbs: 123.16g.
Breakfast: Red or Cayenne Pepper , Salt , Indonesian Cassava Chips, Red or Cayenne Pepper , Boiled Egg, GaGa Mie Gaga 100 Extra Pedas Kuah Soto. Lunch: Sambal Terasi, Sesame Oil , Indofood Bumbu Racik Ayam Goreng, Soft Silken Tofu , Tempeh , Chicken Breast (Skin Not Eaten). Dinner: House Of Organix Black Chia Seeds, Black Pepper , Saori Saus Tiram, Salt , Kanzler Singles Original, Fried Tofu, Egg, Sugar, Ellenka Fiber Creme, Avocado. Snacks/Other: Roma Sandwich Peanut Butter, Coffee. more...
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widiw374's Weight History
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