Weigh In record (no journal entry) for 25 February 2014
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108.3 kg
Lost so far: 5.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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2384 kcal
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Fat: 152.34g | Prot: 73.99g | Carbs: 181.93g.
Breakfast: Lidl Bułka Pszenna, Lisner Filety Śledziowe w Sosie Śmietanowym. Lunch: Zwykły Jogurt. Dinner: Masło (Solone), Biedronka Bułka z Ziarnami, Pasztet z Drobiowych Wątróbek (z Puszki). more...
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Losing 1.4 kg a Week
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