Weigh In record (no journal entry) for 01 March 2021
|
79.3 kg
Lost so far: 3.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 35.66g | Prot: 44.77g | Carbs: 66.46g.
Lunch: Ovo Cozido, Ovo Cozido, Club Life To Go Brócolis com Ghee e Alho, Tomates, Quero Feijão Carioca , Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Ovo (Inteiro), Ovo Cozido. Snacks/Other: Ducoco Coco Ralado Seco sem Açúcar , Banana Nanica, Ovo (Inteiro). more...
|
|
583 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi.marchezi's Weight History
|